bobbie, Author at LowSaltFoods.com

Where do I start to reduce salt?

By bobbie|2024-07-14T11:41:53-07:00June 17, 2014|Categories: FAQs|Tags: how to reduce salt, how to reduce sodium, low salt, low salt diet, low salt fast foods, low salt foods, low salt processed foods, low sodium, low sodium diet, low sodium fast foods, low sodium foods, low sodium processed foods, lower sodium, reduce salt, reduce salt intake, reduce sodium, reduce sodium intake, tips to reduce salt, tips to reduce sodium|

Question: Where do I start to reduce salt in my diet? Answer: To start: Check Your Pantry Begin by examining the sodium content of each item in your pantry. Be sure to check the % Daily Value on the nutrition label: 5% or less is considered low sodium (choose more of these items). 20% or more is [...]

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Where do I start to reduce salt?