Taste is the main reason most people find it difficult to stay on a low-sodium diet. By adding sauces, spices, and other flavor enhancers, you can create a delicious, flavorful dish that everyone will enjoy, including those accustomed to lots of salt.

After many years of perfecting her recipes on family and friends, Bobbie Mostyn, author of the Pocket Guide to Low Sodium Foods, is sharing her low-salt recipes in her first cookbook, The Hasty Gourmet™ Low Salt Favorites. Here are 24 low-sodium recipes from this first cookbook.

Salads & Salad Dressings
Side Dishes
Main Dishes
Desserts & Sweets